Blue cod recipes

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Moroccan magic

Moroccan magic

Chemoula seasoned Blue Eye Cod serves 4. 800g blue eye cod fillet, cut into 8 slices. 800g blue eye cod fillet, cut into 8 slices
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Fush & Chups

Fush & Chups

snapper, blue cod, terakihi, hapuka…they even sound more exotic than haddock. Fush & chups…. quintessentially kiwi
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Barkers foodie

Barkers foodie

Dianne’s winning entry was a Whole Baked Blue Cod using Barker’s Red Pepper &Chilli Jelly – simply delicious, shown below
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7 Tips To Ease Sore Muscles After A Tough Workout

7 Tips To Ease Sore Muscles After A Tough Workout

Beef and Blue Berry Stuffed Sweet Potato. This Beef and Blue Berry Stuffed Sweet Potato is so tasty. If you are regularly feeling sore or tight in areas, try a omega 3 supplement and increase your natural sources of Omega-3 fats by eating oily fish such as salmon, cod or even sardines. 3 fats by eating oily fish such as salmon, cod or even sardines
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Hold the beer batter

Hold the beer batter

A favourite through the Polynesian islands is poisson cru – a French term meaning raw fish, in which cubed pieces of raw, slightly oily fish such as Cod, Mackeral or Shark are marinated in lime juice then mixed with chopped capsicums, tomatoes, onions and hard-boiled eggs in a rich coriander and chilli-seasons coconut cream
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Creamy Blue Cod Pie

Creamy Blue Cod Pie

Transfer Blue Cod mixture into ovenproof dish and top with mashed potatoes, brushing the top of the potato mixture with the extra butter
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