Www good morning nz recipes

5:2 Diet day Risotto with Peas – 200 calories

5:2 Diet day Risotto with Peas – 200 calories

I’m still cooking most days of the week, and I’ll often take a photo of a recipe in the preparation stage, but when it comes to getting a few good shots of the finished product, I’ve just not done it
The Paleo diet –

The Paleo diet –

They sound good though. I’m not sure why you’re not supposed to eat it, but as a person who doesn’t enjoy their morning coffee black and eats a surprisingly high amount of yoghurt, I can assure you that I would not be able to even try going on this diet
Travel: Nelson, New Zealand

Travel: Nelson, New Zealand

From here we biked down to the port and had a good look around there before heading to the supermarket to pick up some bits and bobs for a picnic lunch
LITE GREEN SMOOTHIE

LITE GREEN SMOOTHIE

I am not greatly into green powders because we have a backyard of greens and wild herbs [weeds] at our disposal, however, if you can’t get your hands on fresh greens then by all means a good quality green powder can be advantageous
The Weekly Wrap | 28-Aug-2016

The Weekly Wrap | 28-Aug-2016

It’s an ordinary life, but with so much extraordinary in it – good people, committed partners, and many tales to tell, I’m sure
Celery and Watermelon Crush

Celery and Watermelon Crush

OR, you can simply enjoy the hydrating and alkalising effects of celery, watermelon and greens, plus the medicinal properties of ginger - it's a stimulant for the heart and promotes good circulation, as well as relieving nausea and gastric upset
Two new flavours from Easiyo

Two new flavours from Easiyo

We know our Greek-style Raspberry & Lemon will be especially popular in the mornings and will be a great base in baking
Five steps to happier homework

Five steps to happier homework

Apart from ensuring the table and chairs are comfortable and at a suitable height (their feet should be able to touch the floor when sitting) it can be good to add one underrated piece of technology – a simple clock
THE FACE BEHIND THE BUSINESS | SIX BARREL SODA

THE FACE BEHIND THE BUSINESS | SIX BARREL SODA

hmm, I’m not really a mantra guy but I think it’s important to remember everyone is just working it out as they go and if you have a good product and are honest with people it will probably work out ok
Starting a meditation practice

Starting a meditation practice

Meditation is actually practiced in many forms, but the good news for those seeking a boost to their daily wellness is it’s usually practised for greater relaxation, awareness and clarity of mind
The week of awesomeness

The week of awesomeness

But the good news is that I did manage to avoid needing one of those blue bandaids – anyone who’s seen me in action will know that they’re kind of like jewellery for me (as I’m a teensy bit clumsy)
Getting kids into bed

Getting kids into bed

And by following the ideas above including a sip of water and a pee before bed, then you can be committed in your response of “No, it’s sleep time, I love you, I will see you in the morning, good night”